• home
• Alexander Technique Lessons
• Benefits
• Presentation Skills
• Voicework
• Basic Principles
• Harriet Anderson
• Workshops
• Contact Details
• Read more
• deutsch

Alexander-Technik

ALEXANDER TECHNIQUE - PRESENTATION SKILLS - VOCAL DEVELOPMENT

With Harriet Anderson (Ph.D., MSTAT)

For information about upcoming interesting workshops and seminars please email me at

harrietanderson1@yahoo.com

I am happy to reply to your enquiry. Workshops take place at a variety of locations.

Summer Residential Workshop in one of Europe’s last wildernesses:

Alexander Technique – A Skill for Living

7th-14th July 2007 at Shanti Griha, Dundonnell, Scotland

With Harriet Anderson (Ph.D., MSTAT) and Alan Mars (MSTAT)

This week-long residential workshop, which is suitable for all levels, takes place at the meditation centre Shanti Griha, in one of Europe’s last wildernesses on the north-west coast of Scotland. The rugged wild beauty of the landscape and its remoteness – Shanti Griha can be reached only on foot – offer the ideal setting to develop a calm curiosity about yourself which is the foundation of the Alexander Technique.

The small group and individual attention mean that you can work at your own pace and in the manner most suited to you.

Warm and welcoming accommodation and fully vegetarian meals are provided by Shanti Griha. The nearest airport/rail station is at Inverness; the airport is served by budget airlines. The course costs 600 pounds sterling inclusive of tuition, accommodation and all meals.

Please visit www.shantigriha.com for important further information about the course, accommodation, transport and for registration. For enquiries concerning course content only please email me atharrietanderson1@yahoo.com

Course Content

During this highly practical course you will...

• playfully explore the fundamental principles of the Technique

• begin to discover your everyday habits of how you use yourself (how you sit, stand, walk, talk ...)

• experiment with applying the principles of the Technique to your everyday life

• experience constructive resting and centred standing

• learn how to use your spine effectively in daily life

• take a brief look at living anatomy insofar as it is relevant to understanding how your body works
• have time for reflection and discussion

And we can ...

• go on a walk in our beautiful surroundings and explore how we listen and hear
• consider how we use our eyes to look and see
• experiment with applying the Technique to a range of fun activities such as: dancing * singing * reading aloud * public speaking * drawing * playing a musical instrument ... and anything else of relevance to you.

Both Alan and myself are experienced teachers of the Alexander Technique and have been trained to the standards recognised by the International Affiliated Societies of Teachers of the Alexander Technique.

All participants will receive individual attention and hands-on work as well as work in the group.

No previous experience is necessary. Everyone can benefit from the Technique, irrespective of age and state of health.